02 · Community
Muscle Mami Coffee Club
More than a workout, Sculpt & Flow is a conscious practice where movement meets community.
We sculpt, we flow, we reconnect, and we stay for coffee. Because building strength feels even better when it's shared.
A welcoming space for men and women alike, to feel included, inspired, and empowered.
Move. Connect. Coffee.
A class built for your body: strength, mobility and energy. When we're done, we stay for coffee and good conversation.
Next class
By The Ocean
Thursday October 8 · 6:00 p.m.
Location
Dania Beach Pier
Reserve your spot
Pick your option
Pay online by card. You'll get instant confirmation.
Limited spots
By The Ocean Drop-In
One class at Dania Beach Pier on Thursday October 8 at 6:00 p.m.
$15
per class
Pay nowBest value
4-Class Pack
Four classes you can use at your own pace. One person only, not transferable.
$40
$10 per class
Pay nowPrefer to ask first? Send me a message and I'll get back to you within 24 hours.
The club, in pictures
An open community for men and women, kids welcome too
Men and women are both welcome here, and kids are welcome too. Come as you are, bring who you need, and stay with us for coffee after.
