02 · Community
Muscle Mami Coffee Club
More than a workout, Sculpt & Flow is a conscious practice where movement meets community.
We sculpt, we flow, we reconnect, and we stay for coffee. Because building strength feels even better when it's shared.
A welcoming space for both: women and men to feel included, inspired, and empowered.
Move. Connect. Coffee.
A class built for your body: strength, mobility and energy. When we're done, we stay for coffee and good conversation.
Next class
August 22 · 9:00 AM
Location
From the Top Studio
Class schedule
Upcoming times & locations
Saturday, August 22
9:00 AM — From the Top Studio
Reserve your spot
Pick your option
Pay online by card. You'll get instant confirmation.
Limited spots
Drop-In
Join one class whenever it works for you.
$30
per class
Payment link coming soon
Best value
4-Class Pack
Four classes to use at your own pace.
$100
Save 15% · $25 each
Payment link coming soon
Prefer to ask first? Send me a message and I'll get back to you within 24 hours.
