Fitness instructor · Coach
Move your body,
transform your life.
Guiding women to honor their bodies through movement.

Certified Coach
Strength · Discipline · Self-respect
About me
Meet Mane
I'm Mane, a mother, fitness coach, and founder of Divine Retreats, a space I created to bring women together through movement, wellness, travel, and meaningful experiences.
Growing up in the Dominican Republic in a family of doctors, I studied Medical Imaging, which gave me an early understanding of the body through science, anatomy, and the way everything within us is connected. At the same time, I've always had a natural connection to movement and sports, spending years discovering what my body was capable of.
Becoming a mother at 15 changed the way I saw myself and the world around me. Later, when I began training consistently, the gym became much more than a place to change my body. It became a place where I learned discipline, confidence, resilience, and how to reconnect with myself.
As my relationship with movement grew, I realized I wanted to help others experience that same sense of strength and connection. I became certified in personal training and continued expanding my education through different movement and wellness practices, including mobility, sculpt-based training, nutrition, and more intentional approaches to wellbeing.
But my approach has never been only physical. I also believe in creating space for the inner experience, through mindfulness, meditation, and practices that help us become more present and connected to ourselves. For me, true transformation happens from the inside out.
Over time, my own transformation became much bigger than the physical.
I realized that becoming stronger doesn't only change the way you look. It can change the way you experience yourself and your life.
That realization became the foundation of the way I coach today.
Now, I'm building my dream in South Florida, creating a life with my children, a community, and experiences rooted in movement, wellness, connection, and intentional living.
I invite you to explore my work and discover more of what we can create together.
Offerings & Experiences

The Muse Feb 2027 Waitlist
An intentional wellness experience for women. Samaná, Las Terrenas, Dominican Republic · February 17 to 21, 2027.
Join the waitlist
Private & Semi-Private Training
One-on-one or small group sessions, tailored to your level and goals. Full attention to detail, technique and progression.
Learn more
Muscle Mami Coffee Club
Muscle Mami Coffee Club turns to the beach. By The Ocean at Dania Beach Pier, Thursday October 8 at 6:00 p.m. $15 drop-in or 4 classes for $40. An open community for men and women, kids welcome too.
Book a class